The Motherkind Podcast

MOMENT | Why mother’s don’t need to do it all with Terri Cole

Welcome back to Moment. Your moment on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.

This week I am speaking with Terri Cole, who is a licensed psychotherapist, global leading relationship expert and author of the best-selling book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.

We chat about why mother's don't need to do it all, and how boundaries can help you relieve some of the pressures we put on ourselves. 

I hope you enjoy this moment episode.

FREE WORKSHOPS on 30th November &amp; 6th December at 8pm. How to have an (actual) Happy Christmas Motherkind + Create Gift Love are pleased to offer 2 x free workshops for parents and carers. Click here to find out more and register. And go here to visit our partner Create Gift Love. They are offering an amazing 20% OFF all their products using the code MOTHERKIND20
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.