Goes Without Saying

the emotional reset: your year of rest & relaxation

how to 'self-care reset routine mental health morning hot girl walk' the anxiety away. join the conversation every monday &amp; thursday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram.` <a href="https://podfollow.com/go-love-yourself" rel="noopener noreferrer" target="_blank">https://podfollow.com/go-love-yourself</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

somewhere between the Goblin and the Girlboss lie Podmothers sephy &amp; wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy &amp; wing have entered the chat.  join the conversation every monday. speak your mind @ instagram.com/sephyandwing Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.