The Food Medic

S10 EP 8 Food for Fertility with Dietitian Ro

In this episode Dr Hazel is joined by Ro Huntriss - one of the UK’s leading fertility dietitians and is the Founder of Fertility Dietitian UK. She is also the author of the book Deliciously Health Fertility <a href="https://www.amazon.co.uk/Deliciously-Healthy-Fertility-Nutrition-Conceive/dp/024159331X" rel="noreferrer noopener" target="_blank">(available on amazon)</a> This episode covers:The role does diet plays in male and female fertilityHow can we eat for fertility? Key nutrients associated with fertilityNutrition considerations for IVF and egg freezing. The role of supplements in fertility Should you give up alcohol and caffeine on your fertility journey?Exercise when trying to conceive - finding the balanceThe impact of environmental toxins and EDC’s on fertility Interested in more content like this? Check out <a href="https://www.thefoodmedic.co.uk/" rel="noreferrer noopener" target="_blank">www.thefoodmedic.co.uk</a>

Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at <a href="http://www.thefoodmedic.co.uk" rel="noopener">www.thefoodmedic.co.uk</a> or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.