my realistic "wellness" routine, explained [video]

[video available on spotify]  it's an online trend to post about wellness routines. well listen, i’m here to participate in the wellness content, because i’m about to lay out for you my wellness routine. and before you're like, "emma, no, stop. we don't care" - i know that. but i'm gonna tell you anyway. Learn more about your ad choices. Visit podcastchoices.com/adchoices