Feel Good Podcast with Kimberly Snyder

5 Effective Ways to Stay on Track and Thrive with your Health, Wellness and Energy

When it comes to the holidays, do you find it difficult to stay on track with your overall health and wellness routine? Post Thanksgiving, I find it's a really important time to not go down a rabbit hole of feeling like we're getting more and more off track and feeling heavier or stagnant in our bodies and consequently in our lives. 
Today I'm sharing 5 tips we can all incorporate and there's some individuality within them. There is also some broadness to them, and they're fun too! These are joyful practices to bring in and they'll help to support you in feeling your very best. 
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community.  Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!