Secret Leaders with Dan Murray-Serter & Chris Donnelly

How to manage your stress response when you're up against it - Sensate Co-Founder Anna Gudmundson

Anna Gudmundson is the Co-Founder of Sensate: a pebble like device you can put on your chest which tones (vibrates) the vagus nerve, which helps control your stress response. Anna is fascinated by stress and how we can handle it (75% of the world are anxious - go figure). She explains some some of the science and tactics to manage your stress response, and of course it's a subject Dan love being Mr Vagus Nerve.
Sensate: https://www.getsensate.com/
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Chris and Dan are serial entrepreneurs who've built, sold, scaled &amp; failed companies worth hundreds of millions of dollars. So, like, we get it - business is hard. But we also love it, it's fun!
Fortunately- we've got an epic network of some of the most inspiring builders on the planet who aren't boring and will teach you everything you'd never learn in business school - and therefore everything you'll actually need to build yourself a better future and have some lols along the way.

Contact: hello@secretleaders.com