The Psychology of your 20s

148.  Understanding ADHD in our 20s ft. Ellie Middelton

In 2021, Ellie Middelton received a diagnosis of ADHD and autism at the age of 23. It was one of the best things that happened to her. Today, she joins us to discuss why neurodivergence is typically overlooked in women, the misconceptions we have about ADHD and autism, unmasking and how to navigate a diagnosis later in life. She also discusses how to manage neurodivergence in our 20s, why self diagnosis is valid, and why the path people want you to take, may not always be the one for you. Listen now!  Follow Ellie here: <a href="https://www.instagram.com/elliemidds/?hl=en">https://www.instagram.com/elliemidds/?hl=en</a>  Purchase Ellie's book, Unmasked: <a href="https://www.amazon.com.au/Unmasked-Ultimate-Guide-Autism-Neurodivergence/dp/0241651980">https://www.amazon.com.au/Unmasked-Ultimate-Guide-Autism-Neurodivergence/dp/0241651980</a>  Follow The Psychology of your 20s here: <a href="https://www.instagram.com/thatpsychologypodcast/">https://www.instagram.com/thatpsychologypodcast/</a> See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 
 
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