The Motherkind Podcast

MOMENT | Happy families? How to have a drama-free family Christmas with Zoe Blaskey (Re-release)

Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead.

Another episode with me this week. It is the next instalment in my Christmas mini-series to help you have the happiest Christmas ever. This week we are talking about family dynamics. Is it possible to have a drama-free Christmas?

Family dynamics can get so tricky at Christmas. Your family know how to push your buttons because they put them there. If you find it triggering and hard, perhaps it is because of what has been set up by our caregivers and the people around us in our early years. Throw in alcohol and high expectations, it isn’t surprising we get triggered over Christmas.

I really want to help you today with some tips and ideas for how you might have a more peaceful family dynamic, how not to get triggered and how to enjoy time together.

I hope you find this Moment really helpful. Let me know how you can get on.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.