Another Mother Runner

Many Happy Miles: Our 2023 Athletic Highlights Part 2

In Part 2 of our year-end wrap-up, hosts Dimity &amp; Sarah WF continue 
to highlight our collective athletic highlights of 2023. First, Dimity 
shares her favorite fitness moments of the year (hint: They involved a 
bike and hiking shoes!), then AMR coaches pop in to reflect. Hear from 
Jennifer Steele, Jennifer Harrison, Jess Hofheimer, Elizabeth 
Waterstraat, and Mandy Cherry, who shed some light on what made 2023 
special for them. And, throughout the episode, we play voicemails from 
listeners featuring a variety pack of peak moments. We hope this episode
 inspires you to celebrate your own athletic high points—and motivates 
you to go after even more in ’24.
Register for Many Happy Miles 2024
Learn more about your ad choices. Visit megaphone.fm/adchoices

A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.

Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). 

Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!