Stompcast

Pt 3: Overcome your milestone anxiety with Lisa Snowdon

In part 3, Lisa Snowdon explains to Dr Alex George why getting older doesn’t mean your life is over as she explains why she wrote her book ‘Just Getting Started: Lessons in Life, Love and Menopause’. Lisa shares why you shouldn’t focus on looking young, the difference between pre and post-menopause and why you need to stop wasting your time worrying about failure.  Follow Lisa <a href="https://www.instagram.com/lisa_snowdon/?hl=en" rel="noopener noreferrer" target="_blank">@lisa_snowdon</a> and <a href="https://linktr.ee/justgettingstartedbook" rel="noopener noreferrer" target="_blank">get her new book</a>. Follow the podcast on Instagram <a href="https://www.instagram.com/thestompcast/" rel="noopener noreferrer" target="_blank">@thestompcast</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.