Abundant Ever After with Cathy Heller

Amber Rae on the Power of Journaling & How to Find Your Way Through Your Emotions

How can you find clarity and healing through journaling? Amber Rae, bestselling author, writer, speaker, journaler, and artist is back to lead you through some of the prompts in her new journal, The Feelings Journal. She also shares how to befriend your emotions, gain wisdom from the feelings that scare you, stop abandoning what you really want, and summon the courage to face your truth.

- Get Amber's new journal, The Feelings Journal: Find Your Way Through Your Emotions https://www.amberrae.com/feelings-journal
- Follow Amber on Instagram @heyamberrae
- Sign up for Amber's newsletter at https://www.amberrae.com/

- Shoutout to our podcast students!

Stephanie Affinito's podcasts Get Literate and Kid Lit Love
Jeni Ray's podcast The Cheetah Print Chats
Chelsea Barbine's podcast Cultivate with Chelsea
Nina Vizcarrondo's podcast What’s for Dinner, Nina?

Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and get paid to be authentically you. 

This show features coaching calls and heart-to-heart conversations with successful authors, celebrities, entrepreneurs, spiritual leaders, experts, and everyday heroes about what led them to the biggest moments in their lives, and how you too can create a new reality that you can't wait to wake up to every single day. 

You've got so much to contribute and Cathy is here to help you do it. 

Follow Cathy @cathy.heller on Instagram for daily sparks of inspiration. 
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