How to Be a Better Human

Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)

What makes YOU happy? Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, an 83-year-old project that tracks how life experience across decades affects health and wellbeing in middle age and beyond. Robert shares the surprising things he’s learned about what makes a meaningful life and what to do --or avoid-- in order to have a long, fulfilling existence. 
 
To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: <a href="http://go.ted.com/betterhuman" rel="nofollow" target="_blank">go.ted.com/betterhuman</a>

Join How to Be a Better Human as we take a look within and beyond ourselves.How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.