Stompcast

Pt 2: Lessons From The Therapy Room, Build Your Resilience with Katie Thistleton

In part 2, Katie Thistleton tells Dr Alex George why she’s training to be a counsellor alongside her presenting.  Katie and Dr Alex discuss why teaching children about mental health can lead to fewer issues in the future, the difficulty of getting counsellors into schools and how Katie’s counsellor training has made her a better presenter! Plus, Katie and Alex share their stories of meeting the Royal Family and what left Katie clutching her pearls after meeting the Princess of Wales! Follow Katie <a href="https://www.instagram.com/katiethistleton/" rel="noopener noreferrer" target="_blank">@katiethistleton</a> follow the podcast on Instagram <a href="https://www.instagram.com/thestompcast/" rel="noopener noreferrer" target="_blank">@thestompcast</a> and pick up Dr Alex’s latest book <a href="https://linktr.ee/DrAlexGeorge" rel="noopener noreferrer" target="_blank">The Mind Manual</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.