Self Care Club

Thought of the day

Here is an impromptu micro episode for you. If you're sick of being told that 'skinny is better', then have a listen to this. 
If you like what we do here and want to be part of the club, come follow us at all our channels 
To pre order our book “Have You Tried This?” click here 
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Email 		 hello@theselfcareclub.co.uk 

Website 	www.theselfcareclub.co.uk




Studio production by @launchpodstudios Music by purpleplanet.com

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The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show.  Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves.  Welcome to the Club. 
Come follow us on;
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﻿Youtube 
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