EP#491 - Utilizing Ayurvedic for Reconnection with Guest: Dr. Shivani Gupta
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About Today’s Podcast Episode
Ayurvedic medicine is something that peaked my interest when I was in my early 20s. I was amazed with how long it has existed and a way of life it would be to help you balance your body which is a part of nature and much more.
This week’s guest I have on the show is someone who is an expert in this field and the discussion we had about how it can help balance your body, but also your mind, though simple processes of understanding what your dosha is.
Dr. Shivani will explain this process and much more while also sharing wonderful things you can do and how to determine your dosha and what are simple things to help your mind and your body rebalance itself and reconnect with nature.
This is one I truly enjoyed and helped give me a few reminders of what I can do and become more aware of, even if I am not, of when my body is stressed based upon what I will crave to consume.
Tune in for more.
Who is Dr. Shivani?
Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric.
Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health!
Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them.
She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.
How to Connect with Dr. Shivani?
Facebook: https://www.facebook.com/TheShivaniGupta
Instagram: https://www.instagram.com/dr.shivanigupta/
YouTube: https://www.youtube.com/@dr.shivanigupta/videos
TikTok: https://www.tiktok.com/@dr.shivanigupta
Connect with Her Supplement Company
Facebook: https://www.facebook.com/FusionaryFormulas
Instagram: https://www.instagram.com/fusionaryformulasrx/
YouTube: https://www.youtube.com/@Fusionaryformulas
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