Not Another Mummy Podcast

Harriet Shearsmith: Cycle breaking parenting

I’m joined on this episode by Harriet Shearsmith. Harriet is a mum of three and the presenter of the Unfollowing Mum podcast - about breaking the parenting cycle, unsubscribing from drama by healing generational trauma and putting ourselves and our mental health first.  Harriet talks to me about what cycle breaking parenting is, why we might want to do it and the things she personally is breaking the cycle with. We also delve into parental estrangement with Harriet talking about her own experiences of breaking contact with her mum. As a qualified coach, Harriet offers helpful insight - and does a bit of a therapy session on me too, which is lovely! <a href="https://www.instagram.com/tobyandroo" rel="noopener noreferrer" target="_blank">Follow Harriet on Instagram</a> and listen to <a href="https://podcasts.apple.com/sg/podcast/unfollowing-mum/id1666556507" rel="noopener noreferrer" target="_blank">her podcast here</a>.Support this show <a href="http://supporter.acast.com/notanothermummy" rel="payment" target="_blank">http://supporter.acast.com/notanothermummy</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Not Another Mummy Podcast is one of the UK's top parenting podcasts with previous guests including Philippa Perry, Dr Rangan Chatterjee, Emma Bunton, Rosie Ramsey and Meg Mathews. Host Alison Perry chats to a different guest each episode about parenting and family issues.Support this show <a href="http://supporter.acast.com/notanothermummy" rel="payment" target="_blank">http://supporter.acast.com/notanothermummy</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.