Postcards From Midlife

Midlife adventures & life-changing challenges with the Antarctic Fire Angels

Trish and Lorraine meet history-making fire fighters Rebecca Openshaw Rowe and Georgina Gilbert, better known as the Antarctic Fire Angels, to find out how, what and why they took on the challenge of skiing to the South Pole and became great friends in the process. Discover how you can develop an endurance mindset, reach peak fitness in midlife and even cope with a hot flush in polar conditions as well as the joy of a strong inner monologue during tough times. Plus: Quiz time! Find out which of the 4 main personality types you are to help you understand your priorities for your second act; &amp; your hosts’ verdicts on One Day Book a place on our special retreat: <a href="https://www.stmoritzhotel.co.uk/offers-and-breaks/postcards-from-midlife-retreat/" rel="noopener noreferrer" target="_blank">https://www.stmoritzhotel.co.uk/offers-and-breaks/postcards-from-midlife-retreat/</a>Sign up for our mini magazine: <a href="https://fromlorraineandtrish.substack.com/p/new-mini-glossy-mag-the-uplifting" rel="noopener noreferrer" target="_blank">Postcards From Lorraine &amp; Trish</a>Contact us: <a href="mailto:hello@postcardsfrommidlife.com" rel="noopener noreferrer" target="_blank">hello@postcardsfrommidlife.com</a>Follow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group: <a href="https://www.facebook.com/groups/681448662400206/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/681448662400206/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.