Choose the Bigger Life with Gretchen Rubin
Happiness expert Gretchen Rubin joins Chelsea to talk about the impact of both novelty and repetition on the human brain, what she learned by visiting the Met on a daily basis, and how using your five senses can help improve mindfulness… and your life. Then: An ex-mormon flirts with psychedelics. A teacher considers trading in her life for a new one. And a small-town girl wonders if her May-December relationship has been a fetish all along.
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Get your copy of A Life in Five Senses here
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Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com
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Executive Producer Catherine Law
Edited & Engineered by Brad Dickert
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