The Adventure Podcast

Episode 176: Hanli Prinsloo, Hold Your Breath

Episode 176 of The Adventure Podcast features freediver, speaker, writer and ocean conservationist, Hanli Prinsloo. Hanli is the founder and executive director of I Am Water, an ocean conservation trust dedicated to conserving and protecting the world's oceans through human experience. In this episode, Matt talks with Hanli about her early life growing up on a rural South African farm, how she got into free diving, and what draws her to the ocean. They discuss why she left the competition circuit, motherhood, and conservation. Hanli also teaches us about the physiological effects of freediving, and why you can probably hold your breath for a lot longer than you think. Photo credit: Peter MarshallSupport this show <a href="http://supporter.acast.com/the-adventure-podcast" rel="payment" target="_blank">http://supporter.acast.com/the-adventure-podcast</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

An ongoing series of long-form conversations with individuals at the forefront of exploration and adventure in which filmmaker Matt Pycroft speaks to the most knowledgeable, accomplished and respected voices in the field. From mountaineers to wildlife cinematographers, environmental activists to polar photographers, The Adventure Podcast brings you up close and personal with those who live extraordinary lives. Support this show <a href="http://supporter.acast.com/the-adventure-podcast" rel="payment" target="_blank">http://supporter.acast.com/the-adventure-podcast</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.