The Goal Digger Podcast

760: Personal Update: I Started Therapy, Here’s How It’s Going

Therapy has been truly life-changing for me these past six months and although this episode feels incredibly vulnerable, it’s also SO important.
I’ve referenced therapy a tiny bit on the show but I haven’t really talked about it specifically.  It’s wild to admit this, but I had never done therapy until six months ago.
It’s not that I didn’t think therapy was an incredible tool, it’s not because I didn’t know people who swore by therapy… When I really got honest about why I had never done therapy, I realized I had this belief that nothing was bad enough to need it. (Boy, was I wrong!)
In this episode, I’m taking you behind the scenes of some of the transformation I’ve been experiencing in private and sharing a little bit more of my life with you. Click play for this personal update!

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Redefine your vision of success, one episode at a time. The Goal Digger Podcast is a live-workshop-style business and marketing podcast hand-delivering actionable advice through conversations with entrepreneurs that feel like Facetime calls with your friends. Every week, the New York Times best-selling author of "How Are You, Really?" host Jenna Kutcher is redefining what success means and how you can find more joy, ease, and peace in the pursuit of your goals. We’re helping thousands chase bolder dreams and run businesses that don’t run YOU. 
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