Episode 53 - Spotlight on exercise as a form of therapy
We talk to Liam Young about how physical fitness contributed to his recovery from treatment for a brain tumour. Liam found that the traditional route of counselling wasn&apost for him. His perfect form of therapy was with a personal trainer.
At 25 he had never prioritised his health, but after his diagnosis Liam realised how important it was and that led to him embarking on a fitness program which he says helped him to deal with the mental and emotional trauma of his diagnosis.
To find out more about how a brain tumour diagnosis can affect your mental health and the support available, take a look at our website
If you would like to speak to a member of our support team you can call 0808 800 0004 or email support@thebraintumourcharity.org
