Sustainable Minimalists

SMART Resolutions

A New Year's resolution is a tool that helps us become the best possible versions of ourselves. And yet research finds most people abandon their resolutions by February. Many New Year's resolutions fail because they're too broad, too lofty, and not at all time-sensitive. On today's show we set ourselves up for resolution success by applying the 5 components of SMART goals to our 2024 aspirations. Here's a preview: [2:00] What do the statistics say? Here's just how many resolutions fail, and when[4:30] How to use the SMART acronym to improve your own 2024 resolution [7:30] Taking 4 of the most common new years resolutions and making them better[12:00] Got a sustainability goal on your mind? Stephanie's best thoughts[19:00] 6 research-backed tips for making your resolution stick 
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Say hello! MamaMinimalistBoston@gmail.com.

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).