Sustainable Minimalists

Grocery Store Hacks

Inflation got you down? Chin up, friends! On today's episode: 12 tangible grocery store hacks that save money and reduce food waste. Here's a preview:[2:00] What it looks like in real life to sacrifice convenience for better prices[7:30] Even more reasons why you should consider buying dried beans instead of canned[13:00] Can you freeze cheese? (Answer: Yes! Here's how)[18:00] Where to get the best deals on milk, plus: the financial benefits associated with dairy-free alternatives[24:00] What to do with produce you've bought on sale Resources mentioned:
<a href="https://flipp.com/en-us">Flipp App</a>
<a href="https://www.recipetineats.com/healthy-egg-muffins/">Egg Frittatas</a>
 --Join our (free!) community <a href="https://www.facebook.com/groups/134165317219800/">here</a>.Find your tribe. Sustainable Minimalists are on <a href="https://www.facebook.com/SustainableMinimalists/">Facebook,</a> <a href="https://www.instagram.com/sustainableminimalists/">Instagram</a> + <a href="https://www.youtube.com/channel/UCmEjOfANT67KkwTTp3pgSOg">Youtube</a>.Email me and say hello! MamaMinimalistBoston@gmail.com.  Our Sponsors: * Thank you to LifeStraw! https://lifestraw.com/ Support this podcast at — <a href="https://redcircle.com/sustainable-minimalists/exclusive-content">https://redcircle.com/sustainable-minimalists/exclusive-content</a>

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).