Stronger Minds

Leaky Gut

This episode is a follow-up to the previous episode: Prebiotics, Probiotics, Postbiotics &amp; Psychobiotics. This time I want to talk to you about leaky gut.What is it?How much of a problem is it?And what, if anything, can we do about it? <a href="https://www.kimberleywilson.co/newsletter-signup" rel="noopener noreferrer" target="_blank">Newsletter sign up</a><a href="https://amzn.to/3VPIP7Y" rel="noopener noreferrer" target="_blank">A probiotic I use and trust</a>*<a href="https://amzn.to/4aRonrB" rel="noopener noreferrer" target="_blank">How to Build a Healthy Brain</a>*<a href="https://amzn.to/3Q47zWd" rel="noopener noreferrer" target="_blank">Unprocessed: What Your Diet is Doing to Your Brain</a>*<a href="Patreon.com/KimberleyWilson" rel="noopener noreferrer" target="_blank">Patreon</a> *Affiliate linksSupport this show <a href="http://supporter.acast.com/strongerminds" rel="payment" target="_blank">http://supporter.acast.com/strongerminds</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongermindsSupport this show <a href="http://supporter.acast.com/strongerminds" rel="payment" target="_blank">http://supporter.acast.com/strongerminds</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.