Good Life Project

Elizabeth Gilbert | The Simple Practice That Changed Her Life (and might change yours)

What if writing simple letters of love to yourself could change everything? Liz Gilbert shares an unusual practice that became her lifeline during painful times. Discover how tapping into self-compassion through daily letter writing provides surprising wisdom and comfort. Liz explains the transformative power of listening to your heart's guidance - something she now shares with thousands on her popular Substack, <a href="https://elizabethgilbert.substack.com/" rel="noopener noreferrer" target="_blank">Letters From Love</a>. Learn to turn inward and receive the unconditional love and support you crave through this magical daily ritual. Liz provides inspiration and practical guidance to unlock your inner wisdom through writing. You can find Liz at: <a href="https://www.elizabethgilbert.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://elizabethgilbert.substack.com/" rel="noopener noreferrer" target="_blank">Letters From Love with Elizabeth Gilbert</a> | <a href="https://www.instagram.com/elizabeth_gilbert_writer" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://www.goodlifeproject.com/podcast/the-transformative-power-of-writing-love-letters-to-yourself-liz-gilbert" rel="noopener noreferrer" target="_blank">Episode Transcript</a> If you LOVED this episode you’ll also love the conversations we had with <a href="https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000496889261" rel="noopener noreferrer" target="_blank">Elizabeth Gilbert</a> about navigating love and loss and finding lightness again. Check out our offerings &amp; partners: My New Book <a href="https://sparketype.com/book/" rel="noopener noreferrer" target="_blank">Sparked</a>My New Podcast <a href="https://pod.link/1610198312" rel="noopener noreferrer" target="_blank">SPARKED.</a> <a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle &amp; hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See <a href="http://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.