Unstressable with Stuart Sandeman - Breathing Better
In today’s episode, I&aposm thrilled to share an enlightening conversation with a truly inspiring person and a wonderful teacher, Stuart Sandeman. Many of you might know Stuart as the mastermind behind "Breathpod," where he transforms lives through the power of breathing. But there’s so much more to his story that isn’t widely known.
He is here to help us move closer to our mission of getting 1 million people out of stress and you can help too. "Unstressable: A Practical Guide to Stress-Free Living" is almost here, so please pre-order it before the end of April.
Today, we start off by exploring Stuart’s unexpected journey from a successful career in music and entertainment to becoming a breathwork specialist. Stuart opens up about how the loss of a loved one deeply influenced his mission to help others find healing and resilience through breathwork.
Listen as we discuss:
So, grab your headphones and join us for this deep dive on breathing. Whether you’re already a breathwork enthusiast or just curious, there’s something in this episode for everyone.
You can order Stuart&aposs book &aposBreathe In, Breathe Out&apos here: https://rb.gy/sxtqth
Stuart&aposs Instagram: https://www.instagram.com/breathpod/?hl=en
Looking forward to you joining us, and as always, thank you for listening.
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