Slimming World Podcast

225: One Blip Doesn't Mean You've Blown It

Anna and Clare meet James Stubbs, professor of appetite and energy balance at the University of Leeds, to find out how a flexible mindset can help with long-term weight loss. 
Read more about the latest Slimming World research here: <a href="https://www.slimmingworld.co.uk/blog/overcoming-setbacks/">https://www.slimmingworld.co.uk/blog/overcoming-setbacks/</a> 
 
We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to <a href="http://www.slimmingworld.co.uk/">www.slimmingworld.co.uk</a> to search for your nearest group or discover more about our digital-only service. 
 
Presented by Clare Savory and Anna Mangan.  
Produced by ASFB Productions.  
Slimming World Podcast is sponsored by Slimming World. 
 
Please note: The info we share is based on our personal weight loss experiences.

'A group between group' made by and for Slimming World members, with Anna and Clare!

If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service.

Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.