375. Overcoming Burnout, Being The Breadwinner + Tapping Into Your Life Force Energy
Your superpower as a female founder, the REAL FORCE behind our biggest revenue months, truths about burnout, the energetic leaks quietly sabotaging your success, being the breadwinner in your family, and literally SO much more. Pouring from an empty cup has become the new normal for many female founders – the hustle culture mentality + the demands of being a mama and breadwinner in the family only adds pressure and stress… but in order to truly thrive, build a sustainable business, and create harmony personally & professionally, we’ve got to prioritize the different cycles + seasons we go through and understand when to sprint and when to pull back. This episode dives so deep into the energetics, mindset, practices, and strategies to help you do exactly that!
TIMESTAMPS
0:00 - Coffee Talk + Life Updates with Natalie & Lindsay
04:41 - The Mental Load Of Being A Mom + Business Owner
08:11 - Women Experience More Burnout Than Men, Cycles As Our Superpower, Hustle + Burnout Culture
15:40 - Working Like A Cow VS A Lion
17:28 - Working In Cycles, Working Like A Man, Life Force Energy = Making SO Much Money
19:00 - Money Energy, Creating Rhythms + Seasons For Growth
21:20 - When Is Enough Enough? Full Capacity vs. Full Potential
24:00 - Shakti Activations + Executing From A Depleted/Burned Out Place
27:20 - Big Leaks In Your Business + Relationships
33:18 - Natalie’s Process For Writing Content That Created Big Sales Spikes At Bossbabe
40:40 - Tech Detox + Doing Less More Intentionally
42:28 - Being The Breadwinner In Your Family, Support Within Relationships
50:00 - Responsibility For Leaders, Inner + Outside Sides Of Holding Your Team Accountable
52:00 - 4 Things To Look At If Someone Isn’t Doing Their Job
58:06 - Wrap Up + Closing Thoughts
RESOURCES + LINKS
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