Up First from NPR

The Sunday Story: Body Electric

For years, medical experts have raised the alarm about the effects of sedentary behavior on the human body. Sitting too much has been linked with numerous health concerns including heart disease, diabetes, cancer, and early death. Days filled with sitting and screen time leave us feeling depleted. So what can we do about it? In a new series called Body Electric, TED Radio Hour host Manoush Zomorodi investigates: how we can change the relationship between our technology and our bodies? Let us know what you think of The Sunday Story by filling out a short, anonymous survey at <a href="http://npr.org/fallsurvey">npr.org/fallsurvey</a>. Learn more about sponsor message choices: <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a> <a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org. Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst