Optimal Living Daily - Personal Development & Self-Improvement

3180: Upping Your Vibe by Kathy Robinson of Athena Wellness on How to Increase Energy

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Episode 3180:
Explore the power of personal energy in "Upping Your Vibe" by Kathy Robinson. Kathy dives into how our energy not only impacts our mood but also shapes our interactions and attracts similar energies. Discover actionable strategies to enhance your personal energy through awareness, reframing, and releasing, fostering an environment of positivity that propels you toward wellness and success.
Read along with the original article(s) here: https://athenawellness.com/blog/2021/8/1/upping-your-vibe
Quotes to ponder:
"Energy is a vibration that travels in waves, attracting like energy."
"Creating positive energy is a skill, a muscle we can exercise and get stronger."
"Negativity is contagious with the ability to infect and influence the behavior of others."
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