Dirty Mother Pukka with Anna Whitehouse

Dr Sophie Bostock on sleep, insomnia and how to get more z’s

<p>Whether newborn exhaustion or pure insomnia, Dr Sophie explains the impact of sleeplessness on our minds, bodies and parental souls. From sleep disorders to effective sleep routines, this is 45 minutes of sleepiness in podcast form.</p>

For people who happen to be parents. The feminist podcast to make you laugh as much as you cry, learn as much as you unlearn with a whole lot of no-holds-barred chat thrown in for good measure. Whether parent or non-parent, guy or gal, c’mon get down and dirty.

Listen and subscribe now on Global Player.

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