No Shame In A Gain

Onwards and Downwards

Should we be eating more cheese? Are the weigh ladies being silenced at Slimming World? Is Jo too hench? How fast can you make apple crumble?Make sure you stay until the end for a big announcement about the podcast. If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to <a href="https://www.patreon.com/secretslimpod" rel="noopener noreferrer" target="_blank">https://www.patreon.com/secretslimpod</a> or find us on the Patreon app. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.