The Emma Guns Show

From the Vault | My Eating Disorder Story

This episode was originally published in December 2021.In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.Links from the show:BEAT Eating DisordersSEED Eating Disorders Support CharityThe Nightingale HospitalBrain over Binge by Kathryn HansenMandy Saligari talking Food AddictionWill Smith on Fault and ResponsibilityTo join the closed Facebook group for the podcast click here &gt;&gt; The Emma Guns Show Forum.To join the Facebook group for the podcast click here &gt;&gt; <a href="https://www.facebook.com/groups/1583855258373361/" rel="noopener noreferrer" target="_blank">The Emma Guns Show Forum</a>.To follow me on social media &gt;&gt; <a href="https://twitter.com/emmaguns" rel="noopener noreferrer" target="_blank">Twitter</a> | <a href="https://www.instagram.com/emmaguns/" rel="noopener noreferrer" target="_blank">Instagram</a>.Watch clips from the podcast &gt;&gt; <a href="https://www.youtube.com/@TheEmmaGunsShow" rel="noopener noreferrer" target="_blank">Youtube | The Emma Guns Show</a>Sign up for my newsletter here &gt;&gt; <a href="https://emmagunavardhana.com/newsletter" rel="noopener noreferrer" target="_blank">Newsletter</a>.Subscribe now. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube <a href="https://www.youtube.com/@TheEmmaGunsShow" rel="noopener noreferrer" target="_blank">The Emma Guns Show</a>Follow Emma on Instagram <a href="https://www.instagram.com/emmaguns/" rel="noopener noreferrer" target="_blank">@emmaguns</a>Join the podcast's Facebook group <a href="https://www.facebook.com/groups/1583855258373361" rel="noopener noreferrer" target="_blank">The Emma Guns Show | The Forum</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.