How to Navigate Climate Anxiety: Turning Your Feelings Into Positive Action

If you're feeling anxious about the current state of our planet, you're not alone. These feelings, coined as "eco-anxiety" and "climate anxiety," have been affecting all of us in different ways. This week, we're resharing an important past episode featuring Dr. Renee Lertzman—a researcher, educator, and eco-engagement strategist—about what eco-anxiety is and how we can turn these feelings into positive actions that are good for our own mental well-being and the planet. For show notes, visit https://brightly.eco/navigating-climate-anxiety/.

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* This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GOODTOGETHER and get on your way to being your best self.
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