The Psychology of your 20s

203. Why do we feel so unloveable?

Struggling with our self worth can often impact how deserving we feel of love. This sense that we may be 'unloveable' causes us to miss out on healthy, fulfilling relationships, self sabotage and stay with people who don't deserve us. In today's episode, we discuss:  The origins of why we feel unworthy of love Childhood wounds  Early romantic scripts and teen romance  Repeated rejection and shame The consequences of feeling unloveable  Repetition of toxic relationships How to restore or rediscover your sense of self worth and self love  And so much more. Listen now!  Follow Jemma on Instagram: @jemmasbeg Follow the podcast: @thatpsychologypodcast   See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 
 
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