The Psychology of your 20s

205. A mental health update

Since the beginning of this show I've been super open about my mental health so I thought I'd share an update (the bad, the good and the really good). Let's normalise talking openly and honestly about what we're going through even when its not pretty  or aesthetic. Thank you for all the support! Mental Health support in your area: <a href="https://www.beyondblue.org.au/">https://www.beyondblue.org.au/</a>  Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 
 
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