Commune with Jeff Krasno

580. Why You “Can’t Lose Weight” with Jillian Michaels

Losing weight is not complicated, but we’ve been convinced by the pharmaceutical and food industries that it is. In this excerpt from her new Weight Loss Master Class on Commune, fitness expert and nutritionist Jillian Michaels tells her story and takes on the voices telling you your weight is outside of your control.  Continue learning from Jillian for free at http://www.onecommune.com/weightloss This podcast is supported by: Timeline Nutrition Timeline is offering the Commune community 10% off your first order at timelinenutrition.com/commune Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE at checkout LivOn Labs Get free samples with any purchase at livonlabs.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE  Pendulum Go to pendulumlife.com/commune to get 20% off your first month of GLP-1 Probiotic or any Pendulum probiotic membership

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at <a href="https://www.onecommune.com" rel="noreferrer noopener" target="_blank">onecommune.com</a>.