Optimal Living Daily - Personal Development & Self-Improvement

3226: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym

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Episode 3226:
Discover how historical geniuses like Leonardo da Vinci and Marie Curie harnessed their creativity and focus. Learn actionable strategies from neuroscience, such as doodling, daydreaming, and dabbling, to unlock your own creative potential and achieve a balanced, productive mind.
Read along with the original article(s) here: https://blog.myneurogym.com/how-to-find-focus-inspiration-creativity
Quotes to ponder:
"There’s more flexibility in their thought processes, more contributions from different parts of the brain."
"Dabbling in a new endeavor whether a hobby or fantasy disrupts your habitual and reactive thinking, helping you find new solutions to old problems."
"So if you want to overcome limiting beliefs that keep you separated from your inner genius, you've got to start daydreaming more."
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