Should I Delete That?

Model and amputee Sian Lord on resilience, forgiveness and recovery

In today’s episode, Em and Alex are joined by model, motivational speaker and content creator Sian Green-Lord. Sian and Em have paired up with ASICS for their latest campaign, 15 Minute Weight Loss, to remind people of the importance of exercise for their mental health. In 2013, Sian underwent a leg amputation after an accident on holiday. Sian shares how the accident affected her life, her body and her mental health. Sian found that exercise did wonders for her mind, and after feeling like an outsider and an imposter at the gym, she quickly focussed on how much her body was capable of doing. Sian went from hiding herself to proudly displaying her prosthetic leg. The girls even set you some homework at the start of this episode…  Follow Sian on Instagram <a href="https://www.instagram.com/sianlord_?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" rel="noopener noreferrer" target="_blank">@sianlord_</a> Follow us on Instagram <a href="https://www.instagram.com/shouldideletethat/" rel="noopener noreferrer" target="_blank">@shouldideletethat</a>Email us at shouldideletethatpod@gmail.com Edited by <a href="https://www.instagram.com/daisykrg/" rel="noopener noreferrer" target="_blank">Daisy Grant</a>Music by Alex Andrew Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… <a href="https://www.aegpresents.co.uk/event/should-i-delete-that-live/?cpcn=AEGPRESUK_SIDT_Tour_SOCIAL_Artist_25032024_OGNC_&amp;fbclid=PAAaZvf7LlUKAZIefRHf4vfDZdkg2g7cyTQcvIIZoGx7-GUBEq-70krGz4fTM_aem_AWnNkq_TRSKByWYr4LlQmFgFhK9sr8MNbpS709f5BPLNipLtzOAkt3L_O6BfTg-wDdY" rel="noopener noreferrer" target="_blank">Purchase tickets here for our first ever ✨LIVE TOUR!!✨</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.