Good Life Project

How to Transform Suffering Into Freedom | Spotlight Convo

Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer identity. Find clarity and freedom in every moment. <a href="https://www.goodlifeproject.com/podcast/questioning-thoughts-for-inner-freedom-transforming-anger-into-spiritual-liberation" rel="noopener noreferrer" target="_blank">Episode Transcript</a> You can find Byron Katie at: <a href="https://thework.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/byron.katie/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000393875402" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Byron Katie</a> You can find Lama Rod Owens at: <a href="https://www.lamarod.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/lamarodofficial/" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://podcasts.apple.com/us/podcast/good-life-project/id647826736?i=1000512022072" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Lama Rod</a> Check out our offerings &amp; partners: Join My New Writing Project: <a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank">Awake at the Wheel</a><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources &amp; Discount Codes</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle &amp; hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See <a href="http://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.