Jonathan van Ness on 'surviving a hit piece', phone addiction and eating your feelings.

It's the return of Feel-Good Habits, the show where I quiz people about their hard-earned self-help strategies and we're reinvigorating this series with a bang! Jonathan van Ness, star of Queer Eye, host of the podcast Pretty Curious, author, stand-up comic and gymnast, is here to share how he has navigated a really rough year. What with business challenges and a high-profile 'hit piece' in a huge American magazine, Jonathan has had to dig deep to stay sane and not to lose himself in a tornado of negativity.

It's an uplifting conversation and I hope you love it.

Jonathan's haircare line JNV Hair is available now at Space NK.

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