Founders shouldn't have to choose between mental health and grit

This week, Natasha spoke with a founder, a psychiatrist and a venture capitalist about founder mental health, a topic that has been a conversation in Silicon Valley for as long as we can remember. The theme has gained renewed momentum due to the startup and venture downturn in general, and exacerbated by a bank failure that still has some folks reeling.

It's time for a check-in. Here's who we spoke with for today's show:

Pioneer Mind's Naveed Lalani gave us the founder perspective on how to "hustle responsibly" with The Founder Mental Health Pledge, a call to action for investors to support founders in looking at their mental health as a business priorityPsychiatrist Dr. Saumya Dave reminded us of the differences between - but also overlap of - therapy, executive coaching and group sessionsGraham & Walker's Leslie Feinzaig helped us close out the show with the VC perspective and her own tools for wellness

This is, of course, a conversation we want to continue. If you have a story you want to share, or if there's an angle that you think we missed when it comes to talking about mental health in the entrepreneurial world, you can email us at equitypod@techcrunch.com.

As always, Alex, Natasha and Mary Ann will be back for our weekly news roundup on Friday, but follow us on Twitter @EquityPod for live updates and more!

For episode transcripts and more, head to Equity’s Simplecast website. 

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Credits: Equity is produced by Theresa Loconsolo with editing by Kell. Bryce Durbin is our Illustrator. We'd also like to thank the audience development team and Henry Pickavet, who manages TechCrunch audio products.