Self Care Club

Energy Healing

This week the ladies try out Spinal Energetics - a specialist form of energy healing featured on Goop Lab with their BFF Gwyneth Paltrow. If it’s good enough for her. It’s good enough for Lauren &amp; Nicole. Tune in to see how they got on following their treatment which had surprising results. 
Thank you very much to Anna Sofie Frogner at Innerworks for gifting the sessions. You can find out more about her at www.innerworks.studio

To pre order our book “Have You Tried This?” click here 
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Studio production by @launchpodstudios Music by purpleplanet.com
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The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show.  Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves.  Welcome to the Club. 
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