BONUS: Sam's top tips for managing holiday stress

BONUS: Sam's top tips for managing holiday stress

By Global

As exciting as going away on holiday can be, it can also be stressful and even a bit overwhelming at times. Don't worry - Sam has you covered with his top tips for managing holiday stress, so you can enjoy a well deserved break from everyday life... and relax!

Don't forget, Series 3 of You're Wrong About ADHD is available from 19th August with new episodes out every Monday.

Get in touch by sending your questions and stories to ADHDpodcast@global.com

-
-
Heart UK
Mute/Un-mute