The Life Coach School Podcast

Ep #515: Journal Coaching with Ashley R. Wright

Writing down your thoughts is a powerful way to understand them and the effects they are having on your life.
 
Sure, you could spend days thinking about a problem.
 
Or you could write your thoughts down and find clarity, awareness, and healing in the process.
 
Tune in this week as Journaling Coach Ashley R. Wright shares the power of journaling, the benefits of writing down your thoughts, and why doing so empowers you to free yourself from whatever is holding you back.

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach &amp; Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek.  At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.