Ep #398: Feeling Good Practice

Ep #398: Feeling Good Practice

By Brooke Castillo

Most people spend 90% of their time thinking and talking about their past and the present - what isn’t working and what didn’t work.

 

In this episode, I share why you need to spend more time thinking about your future, your dreams, and your impossible goals so you can generate the feelings that help you create them. I call this a feeling good practice, and today, I walk you through what it looks like and how to implement this practice into your life.

 

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