Ep #374: Bored Choices

Ep #374: Bored Choices

By Brooke Castillo

Your life reveals itself to you when you take the time to notice it. But when we jump into busyness and entertainment anytime we’re bored, we don’t give ourselves this chance.

In this episode, I share why boredom is such a beautiful opportunity to assess your life and get to know yourself. I want you to use boredom and be open to what it shows you. I tell you how to intentionally practice being bored and how to stop trying to outrun it.

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