Ep #305: Stop Tolerating

Ep #305: Stop Tolerating

By Brooke Castillo

In this episode we’re diving deep into why we buffer and what we’re tolerating. We’ll talk about why your capacity to respond to life is lower when you’re buffering, and what all those things you’re tolerating have to teach you. And we’ll chat about what happens when you stop buffering, and what you’ll need to do next.

-
-
Heart UK
Mute/Un-mute