Ep #209: Minimum Baseline

Ep #209: Minimum Baseline

By Brooke Castillo

This week, I want to talk to you about a concept – a powerful coaching tool –  that I came up with to help my clients start thinking about themselves in a different way and start honoring their own plans.

I call it the Minimum Baseline.

On this episode, I explain why having a minimum baseline is crucial to creating meaningful and consistent change in your life and how you can get started today.

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