Just One Thing - with Michael Mosley

Play Video Games

<p>Do you struggle with multi-tasking, filtering out distractions, and prioritising your to-do list? Believe it or not, video gaming might help. In this episode, Michael Mosley enters the world of gaming to find out how it can benefit our brains! He enlists the help of cognitive neuroscientist Professor Daphné Bavelier to find out how, to Michael’s surprise, video games could actually help improve our vision and what types of features we should look out for when we play...</p>

<p>If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.</p>